An Arlington Heights LA Fitness opened just in time for the holidays and New Year’s resolutions. For Arlington Heights residents wanting a multi-purpose sports and fitness club, the latest fitness center, new fitness center is in the former location of the Ashley Furniture store in the Town & Country Shopping Center at Palatine Road and Arlington Heights Road. Construction to redevelop the retail space started in July 2016. Construction crews met their target date to open LA Fitness by the end of the year; LA Fitness opened this morning, December 23, 2016 after Village of Arlington Heights inspectors were at the location Thursday.
PHOTOS INSIDE ...
The LA Fitness facility in Arlington Heights is one of the company’s largest LA Fitness locations with just over 50,000 square feet. The location is also the largest fitness and sports-only facility in Arlington Heights. The Northwest Community Hospital wellness center is an 83,000 square foot facility, but much of that space includes medical treatment areas and offices. For comparison, the largest Xsport Fitness location in Arlington Heights at Dundee Road and Ridge Avenue is about 34,000 square feet. Zip Fitness on Rand Road is about 23,000 square feet.
The LA Fitness Arlington Heights location includes a swimming pool, a basketball gym, a personal training studio, a group exercise studio, a cycling studio, a cardiovascular area (with treadmills, steppers, stair machines, ellipticals) a circuit or progressive resistance machine area (Free Motion, Hoist, Nautilus, Cybex machines), a free weight area (including Hammer Strength machines), an open space stretching area, a Kids Klub and a comfortable lounge with a flat panel TV.
The interior is decorated with a warm Los Angeles-like tone with a California sunrise or sunset decor and resort styling, as opposed to harsh industrial decor of many other fitness centers. Ceiling lights involve non-harsh lighting that reflects upward. Many popular machines are available in multiples, and there is considerable spacing between machines.
Centrally located in Arlington Heights, LA Fitness is a welcome addition to a community that already has high fitness demand with two successful Xsport Fitness locations (far north and far south); and several other fitness centers and training studios, including Commuter Fitness (downtown), Fitness 19 (west), Zip Fitness (north), and the NCH Wellness Center (south).
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Monday, May 1, 2017
Thursday, March 31, 2016
Cross Kicks Fitness Locations in Roselle, Algonquin, Lake Zurich, and Hoffman Estates
Cross Kicks Fitness™ offers Cross Training, Boxing and Kick Boxing themed fitness programs that incorporate Weight Training, Strength Training, H.I.I.T, Cardiovascular and Circuit Training regimens.
As of March 2016 there are four Cross Kicks Fitness™ locations in Roselle, Algonquin, Lake Zurich, and Hoffman Estates, Illinois. With plans to grow the business into Florida and California, they continue to expand their business and extend their passion for health and fitness to new communities.
crosskicksfitness.com
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
As of March 2016 there are four Cross Kicks Fitness™ locations in Roselle, Algonquin, Lake Zurich, and Hoffman Estates, Illinois. With plans to grow the business into Florida and California, they continue to expand their business and extend their passion for health and fitness to new communities.
crosskicksfitness.com
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Friday, January 23, 2015
Top 8 Brain-Boosting Fitness Foods from Matthew Kadey, MS, RD
Sunflower Seeds, Canned Sardines, Eggs, Yerba Mate, Salmon, Beets, Walnuts, and Beef.
Feed your brain with these 8 brain boosting #fitness foods! http://t.co/LLn9pnJIqR pic.twitter.com/QdrwLDHLEQ
— Bodybuilding.com (@Bodybuildingcom) January 23, 2015
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Wednesday, December 10, 2014
Emphasizing the Negative with Dips for a Chest Workout
Bill Geiger recommends you emphasize the negative -- as in about 10 seconds down, when you will have difficulty controlling your descent. In fact he recommends eliminating the positive part of the rep.
As you fatigue, you will descend at a faster rate.
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
If you're looking for the ULTIMATE PUMP on #chestday, this is for yoU! http://t.co/z87Uxrg30F pic.twitter.com/9RY3FeUa1I
— Bodybuilding.com (@Bodybuildingcom) December 10, 2014
As you fatigue, you will descend at a faster rate.
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Tuesday, December 9, 2014
6 Exercise's from Shakira's Trainer Anna Kaiser of AKT In Motion
Six Exercises from Shakira's trainer Anna Kaiser, owner of AKT In Motion recently published in Women's Health Magazine.
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Enough said. http://t.co/bMEwG41mQR pic.twitter.com/muWTzkPy5O
— Women's Health (@WomensHealthMag) December 9, 2014
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Tuesday, October 21, 2014
LIFETIME FITNESS Get a Free Pass Offer
LIFETIME FITNESS, including the Schaumburg location on Higgins Road west of Meacham Road currently has a Get a Free Pass offer.
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
When you wish upon a star, you burn very few calories. Get a free pass and WORK toward your health goals https://t.co/zzZd73pLay
— Life Time Fitness (@lifetimefitness) October 21, 2014
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Tuesday, October 14, 2014
Jessica Smith's Chisel & Burn
Jessica Smith TV: "Burn fat and build muscle with this total body cardio sculpting workout!."
Best exercise mentioned here is the Negative Pushup.
The real time -- no edits, no cuts video is good, but sometimes the blowing into the microphone is a little annoying.
All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.
Monday, January 28, 2013
Siri Help for Arlington Athletics
Siri is the Apple Inc. voice intelligent personal assistant and knowledge navigator which works as an application for Apple's iOS (more about Siri below examples).
Press and hold the HOME button ...
Find Fitness Calculations
"How many miles in a 10K?
How many kilograms in 220 LBS?"
"How many calories in a Big Mac?"
"How many calories in a banana?"
Local Help
(Use "fitness center" instead of "gym" to minimize chance of confusion with the Contact name "Jim")
"Find the nearest Fitness Centers?"
"Remind me to remember my locker stuff when I leave here"
(Siri will ask for you to select options of any banks that are in your Contacts. You can also select "other")
"Remind me to remember call Bob when I leave here"
(Siri will ask for you to select options of any people named Bob that are in your Contacts. You can also select "other")
Outdoor Workout Help ...
"What's the weather?"
"What's the weather forecast for Orlando, Florida?"
"What time is sunset in Chicago?"
"What time is sunset in Chicago?"
(When you don't want to run in the dark)
"Is it raining in Arlington Heights, Illinois?"
"Is it windy in Arlington Heights, Illinois?"
"Is it windy in Arlington Heights?"
Siri is the Apple Inc. voice intelligent personal assistant and knowledge navigator which works as an application for Apple's iOS. The application uses a natural language user interface to answer questions, make recommendations, and perform actions by delegating requests to a set of Web services.
Find Fitness Calculations
"How many miles in a 10K?
How many kilograms in 220 LBS?"
"How many calories in a Big Mac?"
"How many calories in a banana?"
Local Help
(Use "fitness center" instead of "gym" to minimize chance of confusion with the Contact name "Jim")
"Find the nearest Fitness Centers?"
"Remind me to remember my locker stuff when I leave here"
(Siri will ask for you to select options of any banks that are in your Contacts. You can also select "other")
"Remind me to remember call Bob when I leave here"
(Siri will ask for you to select options of any people named Bob that are in your Contacts. You can also select "other")
Outdoor Workout Help ...
"What's the weather?"
"What's the weather forecast for Orlando, Florida?"
"What time is sunset in Chicago?"
"What time is sunset in Chicago?"
(When you don't want to run in the dark)
"Is it raining in Arlington Heights, Illinois?"
"Is it windy in Arlington Heights, Illinois?"
"Is it windy in Arlington Heights?"
Siri is the Apple Inc. voice intelligent personal assistant and knowledge navigator which works as an application for Apple's iOS. The application uses a natural language user interface to answer questions, make recommendations, and perform actions by delegating requests to a set of Web services.
Monday, November 5, 2012
LIFETIME FITNESS Schaumburg
LIFETIME FITNESS Schaumburg
900 East Higgins Rd
Schaumburg, IL 60173
847-517-7171
Life SPA
847-466-2424
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