Arnold Schwarzenegger's Favorite Triceps Exercise Might Not Be Your Favorite Triceps Job
The great Arnold Schwarzenegger discusses his favorite triceps exercise, and the favorite for Frank Zane (@musclemindmedia). YouTube Tips ⓘ Arnold doesn't get into a great variety of triceps exercises in this video, but he points out that the favorite for himself was not the favorite for Frank Zane. Triceps Extension Cable Push Down vs. One-Arm Triceps Extension Behind the Neck https://www.youtube.com/shorts/cRmgnV7x5yw