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Showing posts from January, 2015

Top 8 Brain-Boosting Fitness Foods from Matthew Kadey, MS, RD

Sunflower Seeds, Canned Sardines, Eggs, Yerba Mate, Salmon, Beets, Walnuts, and Beef. Feed your brain with these 8 brain boosting #fitness foods! http://t.co/LLn9pnJIqR pic.twitter.com/QdrwLDHLEQ — Bodybuilding.com (@Bodybuildingcom) January 23, 2015 All videos and links mentioned are for information only, and are not necessarily endorsed or specifically referred by ArlingtonAthletics.com.