Mike O'Hearn Biceps Dumbell Curls on a Preacher Bench with Sadik Hadzovic

Who’s ready for an epic workout with me and Sadik - YouTube - MikeOHearnTitan. YouTube Tips ⓘ



Just biceps curls with a 40 or 50 LB Gold's Gym dumbbell, and an RYSE Fuel

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The only ingredients listed on the sale page for Kool-Aid Grape were 
0G Sugar
200MG Natural Caffeine
0 Calories
500MG Choline Bitartate

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