Fit 69 Year-Old Male Interviewed by Body by Mark at Joe Weider's Olympia Fitness & Performance Weekend in Las Vegas

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Asking 69 year-old how he got jacked (@bodybymark/youtube.com).

Body by Mark interviewed a man about workouts and nutrition at the Joe Weider's Olympia Fitness & Performance Weekend September 24–27, 2026 that took place in part at the Las Vegas Convention Center in Las Vegas, Nevada.

The man's physique appears much younger than his actual age. He's been listing his "whole life."

He currently works out six days per week.

His supplements include ...

Fish Oil

Magnesium

D3 and K2

He focuses more on Time Under Tension for muscle contractions, and has backed off on heavy weights.

The 69 year-old doesn't drink alcohol.

 

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